Ben Spong 0:13 row
3m
Meters
0:13.6
Time
37:46.6
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Stroke Count | 1 |
January 24, 2021 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.6 | 3m | 37:46.6 | 300 | 16 | |
| 0:13.0 | 4m | 27:05.0 | 0 | 300 | 16 |
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