Ben Spong 2:00 row
511m
Meters
2:00.0
Time
1:57.4
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 114 |
June 02, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
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