Ben Spong 2:00 SkiErg
480m
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 90 |
June 22, 2021 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 33 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 33 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 33 |
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Workout Graph
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