Ben Spong 2:00 row
507m
Meters
2:00.0
Time
1:58.3
Pace
33
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 119 |
June 22, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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