Ben Spong 750m SkiErg
750m
Meters
3:05.2
Time
2:03.4
Pace
46
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 93 |
July 20, 2021 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 750m | 2:03.4 | 186 | 939 | 36 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 38 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 34 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 35 |
| 0:36.2 | 750m | 2:00.6 | 199 | 985 | 36 |
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Workout Graph
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