Ben Spong 1500m BikeErg
1,500
Meters
2:44.4
Time
1:49.6
Pace
52
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 80 |
| Revolution Count | 220 |
| Power/kg | 3.19 |
| Drag Factor | 108 |
July 20, 2021 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:44.4 | 1,500 | 1:49.6 | 266 | 1214 | 52 | 80 |
| 0:33.9 | 300 | 1:53.0 | 243 | 1134 | 10 | 78 |
| 0:33.8 | 600 | 1:52.6 | 245 | 1142 | 10 | 80 |
| 0:33.4 | 900 | 1:51.3 | 254 | 1172 | 10 | 79 |
| 0:31.9 | 1,200 | 1:46.3 | 291 | 1301 | 11 | 83 |
| 0:31.4 | 1,500 | 1:44.6 | 305 | 1350 | 11 | 82 |
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Workout Graph
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