Ben Spong 1500m BikeErg
1,500m
Meters
2:44.2
Time
1:49.4
Pace
54
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 81 |
| Revolution Count | 221 |
| Power/kg | 3.2 |
| Drag Factor | 106 |
July 20, 2021 16:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:44.2 | 1,500m | 1:49.4 | 267 | 1218 | 81 |
| 0:33.2 | 300m | 1:50.6 | 258 | 1188 | 80 |
| 0:33.1 | 600m | 1:50.3 | 261 | 1196 | 80 |
| 0:32.8 | 900m | 1:49.3 | 268 | 1221 | 80 |
| 0:32.3 | 1,200m | 1:47.6 | 280 | 1265 | 84 |
| 0:32.9 | 1,500m | 1:49.6 | 265 | 1213 | 80 |
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Workout Graph
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