Ben Spong 750m SkiErg
750m
Meters
2:58.9
Time
1:59.2
Pace
48
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 36 |
| Stroke Count | 107 |
| Drag Factor | 89 |
July 20, 2021 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 36 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 39 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 34 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 35 |
| 0:35.9 | 750m | 1:59.6 | 204 | 1002 | 35 |
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Workout Graph
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