Ben Spong 750m SkiErg
750m
Meters
2:56.4
Time
1:57.6
Pace
49
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 36 |
| Stroke Count | 106 |
| Drag Factor | 90 |
July 20, 2021 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 36 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 38 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 36 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 34 |
| 0:37.4 | 750m | 2:04.6 | 181 | 921 | 35 |
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