Ben Spong 1500m BikeErg
1,500m
Meters
2:47.1
Time
1:51.4
Pace
41
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 80 |
| Revolution Count | 221 |
| Power/kg | 3.03 |
| Drag Factor | 106 |
July 20, 2021 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:47.1 | 1,500m | 1:51.4 | 253 | 1171 | 80 |
| 0:32.5 | 600m | 0:54.1 | 2202 | 7879 | 81 |
| 0:33.8 | 900m | 1:52.6 | 245 | 1142 | 78 |
| 0:33.6 | 1,500m | 1:52.0 | 249 | 1157 | 80 |
| 0:33.5 | 2,100m | 1:51.6 | 251 | 1165 | 79 |
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Workout Graph
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