Ben Spong 750m SkiErg
750m
Meters
2:56.6
Time
1:57.7
Pace
49
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 36 |
| Stroke Count | 107 |
| Drag Factor | 83 |
July 20, 2021 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 36 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 38 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 36 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 35 |
| 0:35.0 | 750m | 1:56.6 | 220 | 1058 | 36 |
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