Ben Spong 0:08 row
12m
Meters
0:08.8
Time
6:06.6
Pace
1
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
September 13, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.8 | 12m | 6:06.6 | 7 | 324 | 9 |
| 0:08.0 | 12m | 5:33.3 | 9 | 332 | 9 |
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Workout Graph
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