Ben Spong 2000m SkiErg
2,000m
Meters
16:46.4
Time
4:11.6
Pace
117
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 87 |
September 14, 2021 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.4 | 2,000m | 4:11.6 | 22 | 375 | 22 |
| 1:41.1 | 400m | 2:06.3 | 173 | 896 | 36 |
| 4:12.2 | 800m | 5:15.2 | 11 | 338 | 14 |
| 4:43.9 | 1,200m | 5:54.8 | 8 | 326 | 13 |
| 1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 33 |
| 4:22.8 | 2,000m | 5:28.5 | 10 | 333 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.