Ben Spong 10c SkiErg

141m

Meters

0:32.3

Time

1:54.5

Pace

10

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate37
Stroke Count20
Drag Factor81

November 02, 2021 17:05:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:32.3 141m 1:54.5 233 1101 37
0:17.2 73m 1:57.8 214 1036 38
0:15.1 68m 1:51.0 256 1180 36

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Workout Graph

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