Ben Spong 10c row
121m
Meters
0:25.0
Time
1:43.3
Pace
10
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 13 |
| Drag Factor | 130 |
November 02, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.0 | 121m | 1:43.3 | 317 | 1392 | 31 |
| 0:13.1 | 62m | 1:45.6 | 297 | 1321 | 32 |
| 0:11.8 | 59m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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