Ben Spong 20c SkiErg
298
Meters
1:11.6
Time
2:00.1
Pace
20
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 81 |
November 02, 2021 17:00:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.6 | 298 | 2:00.1 | 202 | 1005 | 20 | 35 |
| 0:19.7 | 78 | 2:06.2 | 174 | 913 | 5 | 37 |
| 0:17.6 | 75 | 1:57.3 | 217 | 1022 | 5 | 37 |
| 0:17.4 | 73 | 1:59.1 | 207 | 1034 | 5 | 35 |
| 0:16.9 | 72 | 1:57.3 | 217 | 1065 | 5 | 32 |
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Workout Graph
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