Ben Spong 20c BikeErg
559m
Meters
1:04.2
Time
1:54.8
Pace
20
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 86 |
| Revolution Count | 91 |
| Power/kg | 2.77 |
| Drag Factor | 78 |
November 02, 2021 16:55:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04.2 | 559m | 1:54.8 | 231 | 1095 | 86 |
| 0:18.7 | 149m | 2:05.5 | 177 | 909 | 77 |
| 0:14.7 | 134m | 1:49.7 | 265 | 1212 | 90 |
| 0:15.1 | 137m | 1:50.2 | 261 | 1199 | 87 |
| 0:15.7 | 140m | 1:52.1 | 248 | 1154 | 88 |
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Workout Graph
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