Ben Spong 40c BikeErg
1,137m
Meters
2:11.2
Time
1:55.3
Pace
40
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 86 |
| Revolution Count | 185 |
| Power/kg | 2.73 |
| Drag Factor | 78 |
November 02, 2021 16:36:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:11.2 | 1,137m | 1:55.3 | 228 | 1083 | 86 |
| 0:31.2 | 278m | 1:52.2 | 248 | 1152 | 86 |
| 0:32.4 | 284m | 1:54.0 | 236 | 1111 | 85 |
| 0:32.9 | 286m | 1:55.0 | 230 | 1091 | 86 |
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Workout Graph
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