Ben Spong 50c SkiErg
734m
Meters
2:53.6
Time
1:58.2
Pace
50
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 82 |
November 02, 2021 16:30:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.6 | 734m | 1:58.2 | 212 | 1028 | 34 |
| 2:34.5 | 685m | 1:52.7 | 244 | 1139 | 28 |
| 0:35.6 | 149m | 1:59.4 | 205 | 1006 | 35 |
| 0:34.7 | 144m | 2:00.4 | 200 | 988 | 29 |
| 0:33.5 | 144m | 1:56.3 | 222 | 1065 | 36 |
| 0:31.3 | 139m | 1:52.5 | 245 | 1143 | 27 |
| 0:34.9 | 147m | 1:58.7 | 209 | 1020 | 34 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 28 |
| 0:33.7 | 144m | 1:57.0 | 218 | 1051 | 32 |
| 0:29.0 | 133m | 1:49.0 | 270 | 1229 | 25 |
| 0:35.8 | 150m | 1:59.3 | 206 | 1008 | 35 |
| 0:29.3 | 134m | 1:49.3 | 268 | 1221 | 31 |
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Workout Graph
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