Ben Spong 0:14 row
66m
Meters
0:14.7
Time
1:51.3
Pace
4
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 7 |
| Drag Factor | 123 |
November 24, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.7 | 66m | 1:51.3 | 253 | 1172 | 28 |
| 0:14.0 | 147m | 0:47.6 | 3241 | 11455 | 28 |
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Workout Graph
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