Ben Spong 2:00 SkiErg
522m
Meters
2:00.0
Time
1:54.9
Pace
36
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 86 |
May 07, 2022 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 34 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.