Ben Spong 2:00 SkiErg
511m
Meters
2:00.0
Time
1:57.4
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 86 |
May 07, 2022 07:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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