Ben Spong 1600m BikeErg
1,600m
Meters
3:20.5
Time
2:05.3
Pace
49
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 80 |
| Revolution Count | 265 |
| Power/kg | 2.13 |
| Drag Factor | 75 |
May 19, 2022 16:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20.5 | 1,600m | 2:05.3 | 178 | 912 | 80 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 74 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 81 |
| 0:49.2 | 1,200m | 2:03.0 | 188 | 947 | 82 |
| 0:48.8 | 1,600m | 2:02.0 | 193 | 963 | 81 |
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Workout Graph
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