Ben Spong 1600m BikeErg
1,600m
Meters
3:20.8
Time
2:05.5
Pace
50
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 80 |
| Revolution Count | 266 |
| Power/kg | 2.12 |
| Drag Factor | 75 |
May 19, 2022 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20.8 | 1,600m | 2:05.5 | 177 | 909 | 80 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 70 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 85 |
| 0:48.0 | 1,200m | 2:00.0 | 203 | 997 | 83 |
| 0:47.9 | 1,600m | 1:59.7 | 204 | 1001 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.