Ben Spong 5:00 BikeErg
2,276m
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 1.83 |
| Drag Factor | 109 |
May 24, 2022 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 66 |
| 1:00.0 | 458m | 2:11.0 | 156 | 835 | 66 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 67 |
| 3:00.0 | 484m | 2:03.9 | 184 | 932 | 71 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 70 |
| 5:00.0 | 398m | 2:30.7 | 102 | 651 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.