Ben Spong 0:10 row

36m

Meters

0:10.6

Time

2:27.2

Pace

2

Calories

Average Watts110
Calories Per Hour677
Stroke Rate17
Stroke Count3
Drag Factor104

May 26, 2022 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:10.6 36m 2:27.2 110 677 17
0:10.0 36m 2:18.8 131 749 17

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Workout Graph

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