Ben Spong 0:10 row
36
Meters
0:10.6
Time
2:27.2
Pace
2
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 104 |
May 26, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.6 | 36 | 2:27.2 | 110 | 679 | 2 | 17 |
| 0:10.0 | 36 | 2:18.8 | 131 | 720 | 2 | 17 |
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Workout Graph
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