Ben Spong 517m BikeErg
517m
Meters
1:06.8
Time
2:09.2
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 63 |
| Revolution Count | 80 |
| Power/kg | 1.94 |
| Drag Factor | 89 |
June 04, 2022 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06.8 | 517m | 2:09.2 | 162 | 858 | 63 |
| 0:30.8 | 250m | 2:03.2 | 187 | 944 | 76 |
| 0:33.2 | 500m | 2:12.8 | 149 | 814 | 71 |
| 0:02.9 | 517m | 2:50.5 | 71 | 542 | 42 |
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Workout Graph
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