Ben Spong 1:57 row
516m
Meters
1:57.7
Time
1:54.0
Pace
36
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 106 |
June 24, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 516m | 1:54.0 | 236 | 1111 | 28 |
| 1:57.0 | 517m | 1:53.1 | 242 | 1131 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.