Ben Spong 10c row

116

Meters

0:23.5

Time

1:41.2

Pace

10

Calories

Average Watts337
Calories Per Hour1459
Stroke Rate33
Stroke Count13
Drag Factor165

July 11, 2022 17:02:57

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:23.5 116 1:41.2 337 1459 10 33
0:12.8 61 1:44.9 303 1342 5 33
0:10.7 55 1:37.2 380 1608 5 34

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Workout Graph

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