Ben Spong 10c row
116m
Meters
0:23.5
Time
1:41.2
Pace
10
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 33 |
| Stroke Count | 13 |
| Drag Factor | 165 |
July 11, 2022 17:02:57
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 116m | 1:41.2 | 337 | 1459 | 33 |
| 0:12.8 | 61m | 1:44.9 | 303 | 1342 | 33 |
| 0:10.7 | 55m | 1:37.2 | 380 | 1608 | 34 |
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Workout Graph
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