Ben Spong 10c row
118m
Meters
0:24.9
Time
1:45.5
Pace
10
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 14 |
| Drag Factor | 170 |
July 11, 2022 17:06:46
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 118m | 1:45.5 | 298 | 1325 | 34 |
| 0:15.3 | 67m | 1:54.1 | 235 | 1109 | 31 |
| 0:09.5 | 52m | 1:31.3 | 459 | 1880 | 38 |
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Workout Graph
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