Ben Spong 10c row
108m
Meters
0:20.8
Time
1:36.2
Pace
10
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 34 |
| Stroke Count | 12 |
| Drag Factor | 171 |
July 11, 2022 17:11:48
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.8 | 108m | 1:36.2 | 392 | 1648 | 34 |
| 0:11.3 | 56m | 1:40.8 | 341 | 1472 | 37 |
| 0:09.5 | 52m | 1:31.3 | 459 | 1880 | 32 |
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Workout Graph
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