Ben Spong 2000m row
2,000m
Meters
7:55.8
Time
1:58.9
Pace
133
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 124 |
September 12, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 28 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 29 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 29 |