Ben Spong 71m SkiErg
71m
Meters
1:26.8
Time
10:11.2
Pace
3
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 96 |
October 10, 2023 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.8 | 71m | 10:11.2 | 2 | 305 | 19 |
| 0:41.4 | 71m | 4:51.5 | 14 | 348 | 19 |
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Workout Graph
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