Ben Spong 2000m BikeErg
2,000m
Meters
3:40.0
Time
1:50.0
Pace
70
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 78 |
| Revolution Count | 288 |
| Power/kg | 3.15 |
| Drag Factor | 114 |
December 13, 2023 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 78 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 77 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 82 |
| 0:44.4 | 1,200m | 1:51.0 | 256 | 1180 | 78 |
| 0:44.2 | 1,600m | 1:50.5 | 259 | 1192 | 77 |
| 0:41.5 | 2,000m | 1:43.7 | 313 | 1378 | 78 |
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Workout Graph
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