Ben Spong 602m row
602m
Meters
0:14.5
Time
0:12.0
Pace
33
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 143 |
| Stroke Count | 96 |
| Drag Factor | 114 |
January 10, 2024 16:05:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.5 | 602m | 0:12.0 | 143 | ||
| 0:14.5 | 146m | 0:49.6 | 2858 | 10137 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.