Ben Spong v1000m/1:00r...1 BikeErg
1,000
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,050 |
| Overall Time | 2:59.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 72 |
| Revolution Count | 144 |
| Power/kg | 2.47 |
| Drag Factor | 112 |
February 04, 2025 16:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 72 | |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 72 | |
| r: 1:00 | 50 | |||||
| r50 |
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Workout Graph
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