Yurian Falls 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 40 |
| Stroke Count | 92 |
| Drag Factor | 112 |
June 08, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 25 | 40 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 37 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 39 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 42 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 5 | 42 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 5 | 42 |
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Workout Graph
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