Yurian Falls 15:07 row
3,045
Meters
15:07.5
Time
2:29.0
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 111 |
June 16, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,045 | 2:29.0 | 106 | 664 | 166 | 26 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 15:07.5 | 18 | 3:28.3 | 39 | 433 | 0 | 8 |
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Workout Graph
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