Yurian Falls 5000m row
5,000m
Meters
25:07.1
Time
2:30.7
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 116 |
July 10, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,000m | 2:30.7 | 102 | 651 | 22 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 23 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 24 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 21 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 24 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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