Yurian Falls 5000m row
5,000m
Meters
24:44.7
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 116 |
July 13, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.7 | 5,000m | 2:28.4 | 107 | 668 | 25 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 25 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 26 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 27 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 26 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 25 |
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Workout Graph
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