Yurian Falls 30:32 row
6,016m
Meters
30:32.9
Time
2:32.3
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 125 |
January 05, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.9 | 6,016m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 30:32.9 | 87m | 3:09.0 | 52 | 478 | 22 |
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Workout Graph
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