Yurian Falls 1x500m/1:00r row
500m
Meters
2:22.4
Time
2:22.4
Pace
28
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:22.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 113 |
November 17, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 27 | |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 27 | |
| r15m |
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Workout Graph
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