Yurian Falls 19:30 row
4,017m
Meters
19:30.5
Time
2:25.6
Pace
223
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 25 |
Stroke Count | 493 |
Drag Factor | 123 |
April 19, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:30.5 | 4,017m | 2:25.6 | 113 | 689 | 25 |
5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
19:30.5 | 895m | 2:31.1 | 101 | 649 | 26 |
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