Yurian Falls 19:20 row
4,016
Meters
19:20.4
Time
2:24.4
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 124 |
April 13, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.4 | 4,016 | 2:24.4 | 116 | 699 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 19:20.4 | 889 | 2:26.4 | 111 | 683 | 26 |
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Workout Graph
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