Yurian Falls 19:25 row
4,017m
Meters
19:25.4
Time
2:25.0
Pace
223
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 125 |
February 09, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 4,017m | 2:25.0 | 115 | 694 | 27 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 19:25.4 | 900m | 2:27.4 | 109 | 675 | 27 |
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Workout Graph
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