Yurian Falls 19:33 row
4,016m
Meters
19:33.6
Time
2:26.1
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 125 |
February 02, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 4,016m | 2:26.1 | 112 | 686 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 19:33.6 | 904m | 2:31.3 | 101 | 647 | 29 |
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Workout Graph
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