Yurian Falls 19:12 row
4,015m
Meters
19:12.6
Time
2:23.5
Pace
225
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 125 |
January 28, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.6 | 4,015m | 2:23.5 | 118 | 707 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 19:12.6 | 873m | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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