Yurian Falls 19:32 row
4,024m
Meters
19:32.0
Time
2:25.6
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 126 |
January 26, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 4,024m | 2:25.6 | 113 | 690 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 19:32.0 | 925m | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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