Yurian Falls 19:37 row
4,014m
Meters
19:37.3
Time
2:26.6
Pace
221
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 124 |
January 19, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 4,014m | 2:26.6 | 111 | 681 | 28 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 19:37.3 | 934m | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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