Yurian Falls 20:05 row
4,018m
Meters
20:05.9
Time
2:30.0
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 126 |
January 12, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,018m | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 |
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Workout Graph
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